As a mum, I know how tricky it can be to carve out time for yourself. That’s why I created Mum & Me Dance Fitness — a fun, feel-good way to move, sweat, and smile, all while your little one is right there with you. Bring your baby or toddler along: they can enjoy a safe space to play or even join in on the fun!

It’s a joyful, full-body workout that’s a fantastic alternative to the gym. Just come ready to move, laugh, and feel amazing.